Kundalini meditation is an ancient practice known for its potential to unlock profound spiritual experiences and heightened awareness. However, it’s crucial to acknowledge the kundalini meditation dangers that can arise if not approached with care. Many practitioners may face overwhelming sensations, emotional upheaval, or even physical discomfort when the energy is awakened too quickly or without proper guidance. In this introduction, we’ll delve into the importance of understanding these risks to ensure a safe and transformative meditation journey.